Frequently Asked Questions


Get answers to the most common questions below

How do I hire a coach?

How much does it cost to work with YALO?

Does YALO have nutrition coaches?

Are you all personal trainers?​

Who is Heath Babb?

Why should I do an online training course?

How does the assessment for the individualized program work?

What if I can’t do what’s on the assessment program?

Do I need equipment?

Do I need equipment?

What if I miss a workout? What happens?

Who is online coaching for?

"Heath is a great coach and motivator.
He has expert knowledge on many areas of fitness. Let him help you...he will show you results!"

- Steve G.

"I see fitness as something fun because Heath was my coach. 

 Staying fit and healthy is a foundation to living fully and joyously, and Heath is a living example!"

- Kevin V.

Heath is AWESOME!  

He always makes you feel comfortable with each movement you are doing. He has always taken the time with not only myself, but every person he coaches. "

- JoJo R.

"Heath was always an active coach. 

He is very involved with each athlete and provides constant feedback.  I really appreciate how much he improved my movement, and always encouraged me to get outside and enjoy fitness. "

- Clay H.

"Heath is everything a coach should be.

He's genuine, ego-less, committed to your success, knows just how hard to push and when to let you just do your best and very knowledgeable. Definitely recommend."

- Sandy J.

"Heath's knowledgeable about fitness.

He was one of my first coaches when I started Crossfit, he's patient and overall great guy. If you are looking to get back in shape, improve your movements or mobility, this is the place!"

- Sebastian P

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